🦋🦊 water?
when you need water, when you are thirsty, if you don’t drink, it will cause damage to the system.
The damage to the heart is immense, when the water that is needed is not is not there in the system.
But when I say water, it is not about drinking liquid water.
You must eat high water content foods. If you eat a fruit, it is nearly 90% water.