Sharing Current Game For Advice

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Chess147

I'm playing a game against a bot who has +7 material but am stumped on my next move and could do with advice. I don't want someone to tell me the next move I should play but rather give a hint. I'm not upgraded yet but is there a way I can share a current game either by screenshot of the board or a list of moves so far?

Chess147

Chess147

I have options but am unsure what the best move is. Do I check again on g4 or g8 or move the rook to d5? I'm losing but I'm trying work out not only the best move for me but what the likely response will be.