Opening Principles:
Develop towards the center.
Castle.
Connect your rooks.
There is no "improve fast" trick with any particular opening. Not at your rating. The best thing you can do right now to improve is practice good principles: fight for control of the center, develop your pieces, castle, not blunder, and spot your opponent's blundered pieces. If you do those things, you will improve. After that, learning openings might be of value.
First work on taking everything in steps, 1. Security of your king, which is castling. 2. Try to secure the center four squares. 3. When you move look at what happens after blunder check, 4. Try to move every power piece to a square before moving one twice with step 3 in mind this should get you to 600.
Ignore the people saying scholars mate that will not help you get better as it's basically hoping they fall for it
I am currently rated 164 and want to improve. So are there any good openings I can play so I can improve fast?
Openings don't matter.
This is your last game:
https://www.chess.com/game/live/143987499622
The opening is fine, then the real mess starts. How many times did you or your opponent blundered away material? How many times did you or your opponent ignored mate-in-1? These are important things. Openings are irrelevant.
learn basics.. not to lead pieces hanging.. look what oppenent wants before make a decision what you want.
play 2-3 peons in midlle of game, then 2-3 light pieces towards middle of the game... castle.. develope all light pieces, make connection between the rook.. move the rook on the colums you need defence or where you intend to oppen columns.
But before you move you put 4 questions:
1) what opponent whants?
2) what he weakness by last move?
3) what do you want to atack or defend?
4) what you weakness by intrended move?
then you will get with this to 1000 level...but try 10+ minutes games and put the questions...its hard at first
I am currently rated 164 and want to improve. So are there any good openings I can play so I can improve fast?