Usually, I have three games going and I will check them twice a day, minimum. Sometimes I will check them as much as 5 or 6 times a day, depending on my schedule. I have found that more than three is too much of a distraction.
How much chess games do you play per day?

For a beginner/intermidiate player after reaching for example ~2 000 blitz games, it's importhant to stop/slow down. You no longer need more games to experiment. Start to study and play longer time controls. I see many accounts with 15 000 - 35 000 games or even more , they play for years and are at the same low level as they were 3 years ago. Those players don't improve but continue to play bullet and blitz.

about;
1-2 games ...15|10 per day.
20-30 .... Tactics Trainer per day
2-3 (or more if i've time).... endgames lessons per day (sometime i've some difficult to understand the correct king moviments in endgame)
that's all

in my case, i not take the count, but i know more or less my everage using of chess.com after 3 months
Just being curious.