Pre-moving is making a move before your opponent does. If it ends up legal, it is played, so be careful using it.
For example, let's say the following is a blitz game. You are Black, and you just made the move 4...dxe5. What you can do, while White is still on the clock, is move Kd8. It will show a red box on that square. If 5...Kxd8 is Legal, it will be played. So if White does 5.Qxd8, it will immediately play 5...Kxd8. If that move is not legal, it won't move it, and you have to make a move on your turn.
A case like that if safe. If he takes your queen, your only legal move is to recapture, and if he doesn't, that move won't cost you because it won't be legal. However, let's say instead that you play 1.e4 d5 2.exd5 Qxd5 and you "assume" that he will play 3.Nc3, so you "pre-move" 3...Qa5, and so you click the queen and drag it to a5. White plays 3.b4. Your 3...Qa5 will be played anyway because it is still legal, and White can now take your queen.
I am new to Blitz games on here, so I need a lil advice...What are pre-moves and how do you use them in 5 minutes games? Is that the best route? Why do people use pre-moves? Thanks everyone in advance!