ABC_of_EVERYTHING wrote:
Do I need to develop my physique for that?
You're planning to bench-press your spirit?
Any idea how to get spirit lifted all the time.
Sort:
I am trying to but ...
Also, I have noticed that low spirit stays with me for only 1 or 2 days. I want the time to be as short as possible.
Mar 5, 2020
0
#5
ABC_of_EVERYTHING wrote:
Also, I have noticed that low spirit stays with me for only 1 or 2 days. I want the time to be as short as possible.
Always top up your spirits whenever you travel to save on excise tax which are especially heavy in Singapore. The bunny is also running low.
Mar 5, 2020
0
#6
blueemu wrote:
ABC_of_EVERYTHING wrote:
Do I need to develop my physique for that?
You're planning to bench-press your spirit?
As mentioned excise can be more taxing than exercise.
Reading a good book may lead you to more peace of mind than than you will likely find here.
autobunny wrote:
ABC_of_EVERYTHING wrote:
Also, I have noticed that low spirit stays with me for only 1 or 2 days. I want the time to be as short as possible.
Always top up your spirits whenever you travel to save on excise tax which are especially heavy in Singapore. The bunny is also running low.
I don't wanted another bad addiction. So, kombucha tea maybe the solution.
Nylonsock wrote:
There’s only one answer to the OP’s problem, he obviously is in need of the “ catnip cure “ I swear by it cos it will improve your mind , as well as your body’s attributes ! ✌️😺
Can you be a little bit more specific on your quoted word? I search on the amazon and it says it is only fit for the cat.
52yrral wrote:
Reading a good may lead you to more peace of mind than than you will likely find here.
What is exactly your point?
Please see edited post 
Shaneomax2019 wrote:
EXERCISE. GO HARD TRAIN HARD.
The only form of intense exercise I do is by playing badminton with my family.
52yrral wrote:
Reading a good book may lead you to more peace of mind than than you will likely find here.
I have noticed that whenever in a panic state I blindly say what I see or hear in the past. I lacked a logical thought process at the continuously changing situation during that misery. I have not read any book except Huckleberry Finn that too ten years ago. Maybe reading now it will be like chess books.
Do I need to develop my physique for that?