May I add losing too many chess games and having a bad day at work/school.
Don't ever do this combo!
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Sounds like good advice to me!
No shivers can ever come to me!!
I tend to scare the ghosts away actually 
Ok, here's the combo to avoid (I'll explain next):
The result is this if you do:
One heck of a nightmarish daydream guaranteed to give you shivers for at least 7 hours or more afterwards!
I am still trying to get rid of the shivers from this experience... thought I'd pass along some advice!