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how to improve concentration?any tricks?
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Do you read books? Takes concentration to sit and read for an hour, but it's lots of fun. Try avoiding caffeine and sugar.
Meditation, works for me.
Yoga is the best option for you to increase your concentration. Yoga has what it takes to improve the mental ability.
Elpizw theleis na sigkentrwnese gia na dkiavazeis kai oxi na paizeis skaki... Katse dkievase re neo...
how to improve concetration?
food,smart methods etc...