OCD can help for sure as long as it doesn't give you insomnia. It's helpful for remembering to do the technique though.
How to Lucid Dream for people with ADHD
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This is the best technique for most people unless your ADHD is extremely strong
🤣 lol the dude's milk is strong
😂 ... on plenty threads
Eyy someone bumped it sick
#8 feel ya
I do sometimes
👍😛🤣
Thearmedcatty wrote:
💀💀
🤮
😂
Still might as well try it though armedcatty, sometimes I find it actually helps me fall asleep
Clean from what
lol
I have it, idk if it’s strong or not though
How did we get so off topic
Well that’s what this is isn’t it 🤔
I should have posted this closer to night time in the us
24 ur on topic everyone else is way off
Yo... if you wish to get norm sleep back then please do yourself a favor and read the greatest Book to have such back! It is called Science And Health, by Mary Baker Eddy, written well over 125 yrs ago and has healed multiple hundreds of millions of whatever ailment known by a simple study of the beautiful pages, 600 of them and an additional 100 in the back of testimonies, truly amazing ones like cataract quickly gone, cancer removed, no reasons for surgery and many wonderful etcs.. PLEASE FIND HOW TRUE I AM BEING FOR YOUR WELL BEING, SERIOUSLY... =)
Listen to Science and Health / JSH-Online
https://jsh.christianscience.com/listen-to-science-and-health?_gl=1*1tuufah*_ga*MTY5MTY2MTkzNC4xNzAxNDU0NTk4*_ga_82T1KK2N0J*MTcwMjY2NTE5OC4xMS4xLjE3MDI2NjcwMDAuMC4wLjA
.
1. Dream journal to build up your memory of dreams
2. Before bed, tell yourself that you will soon recognize you are dreaming
3. Repeat step 2 until you feel confident that you will succeed
4. (Most Important) Play back a previous dream you had in your mind, except this time you notice something weird that happened, and realize you are dreaming.
5. Repeat step 4 until you fall asleep, if you can't fall asleep while doing it, repeat for around 10 minutes and then fall asleep normally.
6. Profit. Small individual studies have shown this technique to have a success rate of up to 46% nightly.
Let me know what you guys think and if any of you are successful!
Link with more details for non-ADHD people: https://www.dreamviews.com/attaining-lucidity/119050-naiyas-simple-mild-technique.html