Usually, going outside helps.
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1. The worst thing you can do is respond and play into their bait. Take a deep breath and move on. Calm yourself and ignore the ragebaiter. Majority of the time these trolls are simply seeking attention, therefore, if you ignore them they will most likely stop.
2. If you are someone who struggles with anger and can’t seem to ignore what they are saying, another option is simply blocking them. Out of sight, out of mind.
3. Report. If they are breaking TOS, report them, and they might just get banned, and can never rage bait again.
4. Have a productive conversation. This is for the people who know they will not get baited. Simply, have a conversation with them. Maybe even try to convince them to stop. Maybe even try to befriend them, and change their attitude.
Thank you for reading, feel free to add any other points I may have missed below!