Pretty bad position as black, technically it's a lost position. I would have played d5 here, giving up the pawn for the opportunity to try to get the bishop out. Also play something like Nf4/ Although f5 and Ne7 also playable
Without wishing to sound unkind, I think that you need to review just HOW you got here. As the others have said, its already lost, your pieces are so restricted that you will be unable to defend whites attacks.