If anyone has any remedies for this please reply


Try "playing to learn" instead of "playing to win"
What I do is try to learn the most from every game. So if I lose a game but played well, (ie got positionally outplayed or shredded in a attack) I am happy because i can analyze the game and learn from it.
on the other hand, when i win a game, but not well (my opponent hangs a peice on move 5) I am not as happy as when i lose a well-fought game